Is Alternate Day Intermittent Fasting Safe?
Eating every other day can raise your cholesterol. After watching this video, if you do want to try it anyway, I would advise you to have your cholesterol monitored ...
NutritionFacts.org
Does Intermittent Fasting Increase Human Life Expectancy?
Alternate-day modified fasting is put to the test for lifespan extension. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's ...
NutritionFacts.org
Are Lectins in Food Good or Bad for You?
Might lectins help explain why those who eat more beans and whole grains have less cancer? Subscribe to NutritionFacts.org's free e-newsletter and receive a ...
NutritionFacts.org
Flashback Friday: What's Your Gut Microbiome Enterotype?
There appear to be just two types of people in the world: those who have mostly Bacteroides type bacteria in their gut, and those whose colons are ...
NutritionFacts.org
Does Marijuana Cause Schizophrenia?
The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning. Subscribe to NutritionFacts.org's free ...
NutritionFacts.org
Alternate-Day Intermittent Fasting Put to the Test
Does every-other-day-eating prevent the metabolic slowing that accompanies weight loss or improve compliance over constant day-to-day calorie restriction?
NutritionFacts.org
How Not to Die: An Animated Summary
We have tremendous power over our health destiny and longevity. There is only one diet that's ever been proven to reverse heart disease in the majority of ...
NutritionFacts.org
From Table to Able: Combating Disabling Diseases With Food
The connection between our food choices and disease treatment. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this ...
NutritionFacts.org
Evidence-Based Weight Loss: Live Presentation
In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable ...
NutritionFacts.org
Time Restricted Eating Put to the Test
Are there benefits to giving yourself a bigger daily break from eating? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's ...
NutritionFacts.org
Michael Greger MD, the Cure for Heart Disease
Visit: http://www.drmcdougall.com/health_3_day_program.html We have known the Cure for Heart Disease for Decades but the medical community has been too ...
Dr. McDougall Health & Medical Center
Benefits of Lentils and Chickpeas
Lentils and garbanzo beans are put to the test. Which legumes benefit from the highest levels of antioxidants? If you compared the total antioxidant content of ten ...
NutritionFacts.org
How to Strengthen the Mind-Body Connection
Slow paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects. Subscribe to NutritionFacts.org's ...
NutritionFacts.org
Keto Diet Theory Put to the Test
Do low carb and ketogenic diets have a metabolic advantage for weight loss? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr.
NutritionFacts.org
Does Coconut Oil Clog Arteries?
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
More Than an Apple a Day: Preventing Our Most Common Diseases
How our food choices may influence disease prevention. Dr. Greger has scoured the world's scholarly literature on clinical nutrition, and developed this ...
NutritionFacts.org
Better than green tea?
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards, or Brussels ...
NutritionFacts.org
Benefits of Fasting for Weight Loss Put to the Test
For more than a century, fasting—up to 382 days without calories—has been used a weight loss treatment. Subscribe to NutritionFacts.org's free e-newsletter ...
NutritionFacts.org
Are avocados health-promoting?
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
The Benefits of Early Time Restricted Eating
Calories eaten in the morning count less and are healthier than calories eaten in the evening. Subscribe to NutritionFacts.org's free e-newsletter and receive a ...
NutritionFacts.org
The food we were born to eat: John McDougall at TEDxFremont
www.tedxfremont.com What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were ...
TEDx Talks
Dr. Joel Fuhrman : 3 Foods You Should Eat Every Day
In an exclusive Newsmax Health interview, Dr. Joel Fuhrman, author of the "Eat to Live Cookbook," reveals three foods you should eat every day and how to ...
Newsmax TV
Eggs and Cholesterol: Patently False and Misleading Claims
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
Dr. Greger's Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine. Subscribe to ...
NutritionFacts.org
How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
How our food choices may influence disease prevention and treatment. In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger ...
NutritionFacts.org
Why Did Steve Jobs Die?
Dr. John McDougall presents "Why Did Steve Jobs Die?" from the McDougall Advanced Study Weekend, February 2012.
Dr. McDougall Health & Medical Center
Dr Michael Greger: Fasting & Nutrition Facts | The Fasting Summit
Get immediate access to a full library of life-changing health interviews for FREE now - http://bit.ly/health-talks-library.
Fast Way To Health
Flashback Friday: Coffee and Artery Function
The new dietary guidelines for beverages recommend tea and coffee second only to water in healthfulness, but what about concerns they might impair the ...
NutritionFacts.org
Dr Michael Greger - 40 Year Vegan Dies of a Heart Attack! New research on Omega-3's and B12
Dr. Michael Greger talks about why a 40 year old vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so ...
Fruity vegaNZ
40 Year Vegan Dies of a Heart Attack! Why? The Omega-3 and B12 Myth with Dr. Michael Greger
Latest B12 information https://youtu.be/U7-xswH7IQA Get the Free Interactive Ebook The Guru's Guide to Spiritual Enlightenment ...
Michael Lanfield Raw Vegan Fruitarian
Maximum Nutrition Transitioning Towards a Plant Based Diet
Learn how to transition your diet into the healthiest it can be, and the healthiest you can ever be! Dr Greger http://nutritionfacts.org/
WorldTruthSociety
The TRUTH about Blood Pressure and Cholesterol.
The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying ...
Dr. John Bergman D.C.
