For Flavonoid Benefits, Don't Peel Apples
Peeled apples are pitted head-to-head against unpeeled apples and spinach in a test of artery function. Subscribe to NutritionFacts.org's free e-newsletter and ...
NutritionFacts.org
The Reason Weight Loss Plateaus When You Diet
Understanding the metabolic and behavioral adaptations that slow weight loss Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr.
NutritionFacts.org
Is Fasting for Weight Loss Safe?
The reasons why fasting longer than 24 hours, and particularly three or more days, should only be done under the supervision of a health professional and ...
NutritionFacts.org
Vinegar and Artery Function
Sprinkling vinegar on greens may augment their ability to improve endothelial function. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe ...
NutritionFacts.org
The Effects of Hormones in Dairy Milk on Cancer
What are the effects of the female sex hormones in milk on men, women, and children? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe ...
NutritionFacts.org
Alternate-Day Intermittent Fasting Put to the Test
Does every-other-day-eating prevent the metabolic slowing that accompanies weight loss or improve compliance over constant day-to-day calorie restriction?
NutritionFacts.org
Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
The connection between our food choices and disease treatment. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this ...
NutritionFacts.org
The End of Dieting, How to Prevent Disease by Joel Fuhrman MD
Expert Panel Host: Joel Fuhrman MD (A podcast version of this video is available on iTunes.) • Joel Fuhrman M.D., a board–certified family physician who ...
The Real Truth About Health
Cutting Through the Confusion: Coffee, Tea and Caffeine: Webinar 05/08/18
Live discussion with Dr. John A. McDougall, MD & Anthony Lim, MD, JD, McDougall Program Medical Director.
Dr. McDougall Health & Medical Center
Epic Interview Dr. Michael Greger, Science Proves Healthiest Diet is Plant Based
Dr. Michael Greger, M.D. FACLM, author of the New York Times bestseller "How Not To Die", founder of Nutritionfacts.org , a website dedicated to proving ...
The Healthy Life
Combating Common Diseases with Plants by Michael Greger
Expert Panel Host: Michael Greger (A podcast version of this video is available on iTunes.) • Michael Greger, MD, discusses the scientific literature on preventing ...
The Real Truth About Health
Michael Greger M.D. Takes Audience Questions on Plant Based Diets
Michael Greger, MD, discusses the scientific literature on preventing the most common causes of death through a plant-based diet. Dr. Greger has scoured the ...
The Real Truth About Health
Dr. Neal Barnard on Plant-Based Nutrition Essentials
Neal Barnard, M.D., gives a lecture on nutrition essentials: everything you need to know about a vegan diet! Protein, calcium, coconut oil, soy, weight loss, ...
Physicians Committee
Dr. Greger's Daily Dozen Checklist
In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine. If this video inspired you ...
NutritionFacts.org
Coffee and Mortality
What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone fractures, glaucoma, sleep quality, and atrial fibrillation (irregular ...
NutritionFacts.org
Dr. Greger's Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine. Subscribe to ...
NutritionFacts.org
How Not to Die from High Blood Pressure
How to prevent and reverse hypertension, the #1 risk factor for death in the world. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from ...
NutritionFacts.org
Which Is a Better Breakfast - Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe ...
NutritionFacts.org
Who Shouldn't Eat Soy?
How can soy foods have it both ways, pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms) but anti-estrogenic effects in ...
NutritionFacts.org
Tea and Artery Function
Adding milk to tea can blocks its beneficial effects, potentially explaining why green tea drinkers appear better protected than consumers of black tea. Subscribe ...
NutritionFacts.org
Flashback Friday: Turning the Clock Back 14 Years
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years ...
NutritionFacts.org
Food Industry Funded Research Bias
Using the tobacco industry playbook, food companies have been caught trying to undermine public health policies by manipulating the scientific process.
NutritionFacts.org
WHAT I EAT IN A DAY WITH DR. GREGER [NUTRITIONFACTS.ORG]
UPDATE*** I am No Longer Vegan. Two main reasons are: 1. Health (Physical, Mental, Emotional) 2. Nature (My role in nature, and the environment around me) ...
Jason Pizzino
Dr. Michael Greger | Soy, Gas, Water, Fasting, Hair Loss, Nuts Raw or Roasted? etc.
2:00 Daily Dozen for building muscle 3:02 What kind of water to drink? 4:44 Gas & flatulence 7:27 Soy & it's bad reputation 9:34 Hair loss 11:54 Vegan omega 3 ...
Vegains
Dr. Michael Greger Presents "How Not To Die" to the "Eat Smart, Live Longer" Club of SCHH
The "Eat Smart, Live Longer" Club is proud to present Michael Greger, MD speaking to a packed Magnolia Hall in Sun City Hilton Head (Bluffton, SC) on 7-21-16 ...
Eat Smart, Live Longer
How to Develop a Healthy Gut Ecosystem
What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.
NutritionFacts.org
Aspartame and the Brain
The reason artificially sweetened beverages have been associated with depression may be because of psychological disturbances recently tied to aspartame ...
NutritionFacts.org
Chicken Big: Poultry and Obesity
Chicken consumption is associated with more weight gain than other meat. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr.
NutritionFacts.org
If White Rice is Linked to Diabetes, What About China?
Protein consumption can exacerbate the insulin spike from high glycemic foods. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr.
NutritionFacts.org
Keto Diet Theory Put to the Test
Do low carb and ketogenic diets have a metabolic advantage for weight loss? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr.
NutritionFacts.org
Dr. Greger in the Kitchen: My New Favorite Beverage
I'm so excited about my new all-whole-foods How Not to Die Cookbook. You can pre-order it at NutritionFacts.org/cookbook. As with all my books, DVDs, and ...
NutritionFacts.org
The Healthiest Beverage
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
More Than an Apple a Day: Preventing Our Most Common Diseases
How our food choices may influence disease prevention. Dr. Greger has scoured the world's scholarly literature on clinical nutrition, and developed this ...
NutritionFacts.org
Vitamin B12 recommendation change
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
Update on Coffee
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
Are Avocados Healthy?
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? Subscribe to NutritionFacts.org's free e-newsletter and ...
NutritionFacts.org
Flashback Friday: Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards or Brussels ...
NutritionFacts.org
Benefits of Lentils and Chickpeas
Lentils and garbanzo beans are put to the test. Which legumes benefit from the highest levels of antioxidants? If you compared the total antioxidant content of ten ...
NutritionFacts.org
Better than green tea?
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: ...
NutritionFacts.org
How Not To Die by Michael Greger | Interview with Dr. Michael Greger
Dr Michael Greger talks about his new book "How Not to Die" in this interview. He walks at least 17 miles a day on his treadmill desk. Dr. Greger supports ...
chrisbeatcancer
How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
How our food choices may influence disease prevention and treatment. In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger ...
NutritionFacts.org
Benefits of Fasting for Weight Loss Put to the Test
For more than a century, fasting—up to 382 days without calories—has been used a weight loss treatment. Subscribe to NutritionFacts.org's free e-newsletter ...
NutritionFacts.org
